With the weather heating up and bulky clothes coming off, I’m always looking for ways to appease my hunger but shred the pounds. Soups are generally my go-to diet food since they fill you up without a lot of calories. But hot soup in hot weather doesn’t really appeal to me, so I look to chilled soups.
For some reason I’ve always been leery of beets. It’s not that I didn’t like them – I’d never even eaten one. When they came in a salad, I let these deep red strips remain untouched…until my husband inevitably asked if he could have them.
I’ve been hearing about how nutritious beets are so I finally decided it was time to face my fear and actually try them. Since my husband mentioned recently that he loved borscht (beet soup), I figured I’d start there. Not only was the soup super easy, but superb (I’m in an alliterative mood).
Note: Beets stain, so take care handling them. I got a drop on some fabric, but used OxyClean immediately and it came right out.
BORSCHT – makes 5 cups
- 1½ lbs beets with 1″ of stem remaining
- 4 2/3 cups water
- 1 small onion
- 3 T + 1 tsp sugar
- 3 T + 1 tsp distilled white vinegar
- 1 tsp salt
- 1/2 cup sour cream
- 1/2 cup heavy cream
- 2 tsp lemon juice
- 3/4 tsp dried dill or 2 T fresh
Scrub beets clean and leave unpeeled. Into a saucepan place the whole beets, 4 2/3 cups water, onion, sugar, vinegar, and salt. Bring to boil, cover, lower flame, and let simmer until beets are easily pierced with a skewer (about 45 minutes). Remove beets to a cutting board to cool enough to handle.
Line a strainer with a paper towel and place over a bowl. Remove and discard onion from saucepan, then carefully (so you don’t splatter) pour liquid into strainer (DON’T FORGET THE BOWL UNDERNEATH TO CATCH THE LIQUID!). Set bowl aside.
Using the wet paper towel, rub the beets to remove skin. Remove and discard the top and bottom of beet. Take half the beets and shred them (a food processor makes quick and clean work of this). Place in a small bowl and refrigerate at least 2 hours.
Take the remainder of the beets and cut into 1/2″ chunks (exact size doesn’t matter). Place in a blender and top with some of the saved beet liquid so that they’re submerged about 1″. Blend until pureed – at least 1 minute. Add in remainder of the liquid and refrigerate at least 2 hours.
Into a serving bowl place the shredded beets, pureed beets, lemon juice, and dill. Combine the sour cream and heavy cream. Whisk into the soup. Season as needed. (I added a little more lemon juice.)

Once I fine-tune a recipe to my liking, I move on. However, I’m not a gal so set in her ways that I’m not willing to be flexible about revisiting a recipe. (This does NOT apply to household activities in which I’m constantly suggesting (okay, nagging) that my husband put his keys and wallet in the same spot so he doesn’t have to spend 15 minutes daily looking for them.)
In a small bowl, combine flour, salt, and baking soda. Set aside.
Stir in cinnamon until blended. Then, using a large spoon, add in brown sugar, granulated sugar, oil, and vanilla, mixing until smooth.
Lightly beat together the whole egg and yolk,
Stir in the flour mixture until most of flour is incorporated.
Finally, stir in oats and butterscotch chips.
Preheat oven to 375º Fahrenheit.
Bake at 375º F for 9-10 minutes. The key is to look at the edges, not the center. The edge should start to look baked, but the center should not be browned. Because the cookies will continue to cook on the hot sheet out of the oven, if you wait to remove them from the oven until they look baked, they’ll be overcooked.
Let cookies cool on cookie sheet before removing them to a wire rack.
I’m always interested in new salads – one can only eat so many lettuce and tomato dinner salads. My ISRAELI COUSCOUS SALAD combines Israeli couscous (aka pearl couscous) with arugula, mint, dried cranberries, pistachio nuts, and feta cheese with a tasty vinaigrette.
It’s tricky business when you have guests for dinner. I usually gear my meal to be ready half an hour after the designated arrival time. But there’s the rub. Sometimes people are late, or worse, early. They’re hungry, but you don’t want them to fill up on weighty appetizers.
I’m a fan of potatoes – dressed up or dressed down, they’re pretty much always good. I’m, also, a fan of brunch….only for dinner. So CHEESY BRUNCH POTATOES is an Antonini family favorite evening meal.
When water reaches boil, drop in potatoes and cook about 5 minutes – just to par-cook them.
(You don’t want them completely cooked or they’ll start to mash when fried.) Pour into sieve to drain.
Continue flipping until the potatoes are browned.
Turn off flame.
In my ongoing attempt to post bathing-suit friendly recipes, I decided to turn to RED LENTIL SOUP. Enjoy it either as a meal unto itself, or as a starter to curb your appetite before the higher-caloric main course.
Tired of the same old salad? Try Fattoush Salad. It’s quick to put together (unless you’re compulsive, like me, and make your own pita bread). Comprised of arugula, cucumber, mint, and cilantro, it’s a light salad that cleanses the palate.
Previously, I posted an Eggplant Parmesan recipe made in the traditional manner: coated fried eggplant, slathered with marinara sauce, and topped with mozzarella. This was baked to fully cook the eggplant and melt the cheese. What I ended up with was mushy eggplant, soggy crust, bland marinara, and rubbery mozzarella. I knew no different.
Prepare the marinara: In a saucepan, heat 1 T olive oil. Add in the garlic, 1/4 tsp table salt, 1/4 tsp oregano, and red pepper flakes. Cook for about 30 seconds to bloom. Add the canned tomatoes and sugar. Bring to simmer and cook 20 minutes, uncovered. Stir now and then. After 20 minutes, remove from heat and stir in the basil and remaining 1 T olive oil. Set aside.
In a bowl, mix together panko, Parmesan, garlic powder, 1/4 tsp oregano, and pepper. Pour onto a large plate.
and then into panko mix (both sides)
Place into skillet, frying both sides to golden brown.
Place eggplant on a broiler pan and preheat broiler with rack in upper third of oven.
To serve, top with marinara. Sprinkle on additional basil, if desired.
Mardi Gras is filled with a number of traditions. A yummy one is King Cake – a rolled cake decorated with purple, gold, and green. Often a plastic Baby Jesus or treat is hidden in the cake for some lucky person to be served.