WHITE BEAN & ‘SAUSAGE’ SOUP: Perfect For Those Chilly Nights!

sausage soup textLet me start by pointing out the quotation marks around the word SAUSAGE mean imitation. (For you carnivores, you can use real sausage.)

White Bean & ‘Sausage’ Soup is one of those recipes that can be made in 30 minutes – ideal for those nights when you have little time and/or desire to cook. This has become one of my family’s favorites, especially when served with a homemade Italian Bread Loaf.

WHITE BEAN & ‘SAUSAGE’ SOUP – makes about 7½ cups

  • 1 T olive oil
  • about 1 lb imitation sausage – my favorite for this recipe is made by Beyond Meatsausage soup5
  • 1 yellow onion, chopped
  • 1/4 tsp red pepper flakes
  • 3 garlic cloves, pressed
  • 4 cups vegetarian stock (homemade recipe: vegetarian stock)
  • 15 oz can white beans, rinsed
  • 1½ cups canned tomatoes, chopped
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 3 cups (about 3 oz) fresh spinach, chopped
  • optional – Parmesan cheese, grated

Chop imitation sausage into bite sized pieces. Heat oil in a Dutch oven and cook ‘sausage’ over a medium heat for about 4 minutes.sausage soup1 Add in onion, red pepper flakes, and garlic. Cook 3-5 minutes – until onions are softened. sausage soup2Add in stock, beans, tomatoes, salt, and black pepper. Bring to boil, cover, then reduce heat to maintain a simmer for 15 minutes.sausage soup3 Stir in spinach off heat and check for seasoning (I add another 1/2 tsp salt). sausage soup4Sprinkle servings with Parmesan, if desired.

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